215 Likes, TikTok video from JT Kelly (@jt_kelly2): “Push pull legs is NOT the best split for growth🚫 #fitness #workout #workoutsplit @YOUNGLA @Ekkovision @CelsiusOfficial @Gymshark”. Push Pull Leg Workouts. Push pull legs is bad split | Follow for my split original sound - JT Kelly.
5 Day ULPPL Split – Upper Lower Push Pull Legs The ULPPL workout split is a popular 5 day workout routine for building muscle and strength. This split maximizes the frequency and volume of your training routine, working each muscle group twice per week.
GmTkeG.
  • r6o3qz4off.pages.dev/5
  • r6o3qz4off.pages.dev/239
  • r6o3qz4off.pages.dev/27
  • r6o3qz4off.pages.dev/175
  • r6o3qz4off.pages.dev/111
  • r6o3qz4off.pages.dev/256
  • r6o3qz4off.pages.dev/115
  • r6o3qz4off.pages.dev/242
  • r6o3qz4off.pages.dev/55

    • push pull legs routine 5 days